Entries by cathleenbeerkens@gmail.com

A Wellness Revolution’s Intro Webinars

– You are invited to join A Wellness Revolution’s   INTRO WEBINARS ⠀ Thursday, September 6th 2018   USA Eastern Time – 11 AM Netherlands, Amsterdam Time –  5 PM Registration Link: http://bit.ly/AWRwebinarSept6 ⠀ Sunday, September 9th 2018   USA Eastern Time – 5 PM Netherlands, Amsterdam Time – 11 PM Registration Link: http://bit.ly/AWRwebinarSept9 ⠀ We hope you […]

Peanut & Avocado Sushi – Recipe By HealthyLittleVittles

Peanut & Avocado Sushi   SUSHI INGREDIENTS One package nori sheets Six servings of rice (Calrose) A handful of peanuts Two to Three avocados Peanut Maple Dipping Sauce – Ingredients below A pinch of Sesame Seeds DIPPING SAUCE INGREDIENTS One Tablespoon of Minced Garlic One Tablespoon of Tahini One Tablespoon of Liquid Aminos or Tamari Sauce One Tablespoon of Maple Syrup Two […]

Healthy Macarons – Recipe By Naturally Sweet

Healthy Macarons   Ingredients A Cup of Packed Powdered Sugar A Cups of Fine Almond Flour Seventy Grams of Egg Whites Three Tablespoons granulated Whole Earth Sugar Three Drops of Organic Yellow Food Coloring One Drop of Lemon Oil Sugar-Free Frosting Ingredients A Quarter Cup of Soft Butter Two Tablespoons of Cream Cheese One Cup […]

Matcha Shakes – Recipe By HealthyLittleVittles

Matcha Shakes + Fruit of Choice   INGREDIENTS One Frozen Banana One Tablespoon of Matcha Powder One Cup of Unsweetened Almond Milk A Half of Avocado One Cup of your Fruit of Choice One Scoop of Vanilla Vega Protein Powder INSTRUCTIONS 1. Mix all the ingredients in a blender 2. Serve the mixture within the hour

Kale Salad – Recipe By HealthyLittleVittles

Three Leaf Curried Kale Salad   INGREDIENTS Ten Stalks of Green Leaf Kale Five Stalks of Lacinato Kale Four Stalks of Red Leaf Kale A Quarter of Small Red Cabbage A Carrot A Large Cucumber Twelve Ounces of Shelled Edamame A Quarter Cup of Sesame Oil One tablespoon of Salt Two tablespoons of Lemon Juice Half of a Ginger One Half […]

Sweet Potato Avocado Pizza – Recipe By HealthyLittleVittles

Kale, Crispy Chickpea, Caramelized Red Onion Pizza on Sweet Potato Crust   INGREDIENTS SWEET POTATO CRUST Four large peeled sweet potatoes A Half a Cup of Almond Flour One Cup of gluten free all purpose flour A Half Tablespoon of Salt One Tablespoon of Apple Cider Vinegar One Tablespoon of Olive Oil One Egg A Quarter Tablespoon of Garlic […]