Sitting down with Karin Sauren
From orthomolecular medicine, to bioresonance therapy, Karin Sauren went on a quest to find greater health and wellness for herself as well as her son, Wesley, who was born with Down Syndrome 10 years ago. Here she reveals which methods were most effective during her journey and where she and Wesley stand today. Karin also […]
Intermittent Fasting – what’s all the fuss about?
Most of us have heard of ‘Intermittent Fasting’ but many of us are perhaps wondering ‘what’s all the fuss about’..? What does it even mean? I wanted to take a closer look at this relatively ‘new’ trend and decided to give it a go myself. I was keen to see if it would have any […]
Peanut & Avocado Sushi – Recipe By HealthyLittleVittles
Peanut & Avocado Sushi SUSHI INGREDIENTS One package nori sheets Six servings of rice (Calrose) A handful of peanuts Two to Three avocados Peanut Maple Dipping Sauce – Ingredients below A pinch of Sesame Seeds DIPPING SAUCE INGREDIENTS One Tablespoon of Minced Garlic One Tablespoon of Tahini One Tablespoon of Liquid Aminos or Tamari Sauce One Tablespoon of Maple Syrup Two […]
Healthy Macarons – Recipe By Naturally Sweet
Healthy Macarons Ingredients A Cup of Packed Powdered Sugar A Cups of Fine Almond Flour Seventy Grams of Egg Whites Three Tablespoons granulated Whole Earth Sugar Three Drops of Organic Yellow Food Coloring One Drop of Lemon Oil Sugar-Free Frosting Ingredients A Quarter Cup of Soft Butter Two Tablespoons of Cream Cheese One Cup […]